Race #400 – Dannie Benjamin Mission Fund 5k – Belmont, NC – 10/14/17

This wasn’t the most exciting race to pick for my 400th, but that’s the way it worked out and it was kind of fun even though I’m no fan of trails. About half of this race is on the road and the other half on single-track trails that wind through the woods on the outskirts of Belmont. This race and the Daniel Stowe race back in February are the only two predominantly technical trail races I’ve ever run, and the constant worry about falling and/or twisting an ankle make trails an unpleasant experience for me. Fortunately I didn’t break anything. I did twist my ankle on the trail, bad enough that it’s bothered me some for a few days since then but hopefully I’ll be back to normal by next week’s half marathon.

One thing that struck me about this race was how welcoming the church members who were volunteering were. When I arrived at the church and got out of my car the volunteers were being led in prayer, and I even got a couple of invitations to join them at their Sunday morning service. Several times before and after the race I subtle spirituality and kindness that was unusual for a Saturday morning 5k. It wasn’t pushy or anything, but just a nice change of pace from what’s usually seen at a local race.

As for the race itself, it was small (only 66 finishers) but I was pleasantly surprised to finish 6th overall. I did drop a notch in the YMCA series to 3rd place, but only by 1 point, finishing about 15 seconds behind Andy Cook, who I was tied with for 2nd place. Andy is an accomplished trail runner so I was really happy to be fairly close behind him at the end.

There were several fancy cameras in attendance with people snapping pictures like it was a Hollywood premier. Unfortunately as far as I can tell there are no photos that have been made available to runners and I couldn’t find any on the church website either. If I ever find them I’ll try to include a link and change my rating.

Race Number:  400

Race Name:  Dannie Benjamin Missions Fund 5k

Location:  Belmont, North Carolina (First Baptist Church)

Date:  October 14, 2017

Race Rating:  81

Winners (Top 25):








Course: Approximately 1 mile side streets and 2 miles technical trail.





Weather at Start:  Partly cloudy, 64 degrees, 94% humidity.


Click Here for Race Results



My Stats:

Time:  25:23
Pace:  8:11
Age Group:  1 of 4
Overall:  6 of 66
Average Heart Rate:  158
Maximum Heart Race:  169


3 – Chip Timing: (3 points if yes)
0 – Starting Mat: (2 points if yes)
2 – Water Stops: (0)none (2)normal (5)extras [Gu, sports drink, etc.]
1 – Course Marking: (0)bad (1)good
3 – Course Scenery: (0-5) 1=bad and 5=fantastic
0 – Mile Markers: (0)poor or none (1)normal (2)with clocks or time called out
2 – Volunteers: (0)too few (2)good
4 – Finish line: (0-9) 0=bad and 9=spectacular!
2 – Certified Course: (0)no (2) yes
2 – Correct Distance: (0)no (2)yes
0 – Partly or fully on unpaved roads: (0)yes (1)no

2 – Cost: (0)expensive (2)reasonable (5)cheap!
3 – Race Day Registration: (0)no (3)yes

2 – Posted online within 24 hours: (0)no (2)yes
1 – Easy to find results: (0)no (1)yes

2 – 3 deep awards: (2)yes (0 for anything less)
5 – 5-year age groups (5 points) (0 for anything less)
1 – 14 and under group (1)
1 – 65+ group (1)
1 – 70+ group (1)
0 – Top Overall M/F: (0)none or first only (2)top 3 or better
0 – Masters Category(40+): (0)no (2)yes
3 – Grand Masters Category (50+): (0)no (3)yes
0 – Senior Grand Masters Category: (0)no (5)yes

2 – Overall Winner Awards: (0)none (2)yes (5)excellent
2 – Age Group Awards: (0)none (2)yes (5)excellent
5 – Door Prizes or Drawing: (0-9)
0 – Finisher Medals for All Finishers: (0)no (3)yes (5)really cool medals

5 – Food for Race Participants: (0-10 with 5 being average)
4 – Entertainment: (0)no (1-9)yes
2 – Finisher times posted after race: (0)no (2)yes

0 – Porta Potties: (0)no (1)limited, long lines (2)plentiful
2 – Indoor Restrooms: (0)no (1)limited, long lines (2)plentiful

2 – T-Shirts: (0)no (2)yes
3 – Design: (1-5)
2 – Material Quality: (1-3)
0 – Discount for no-shirt option: (0)no (2)yes

x – Professional Photography: (0)no (5)yes
x – Prices: (1)expensive (3)reasonable (5)cheap
x – Free Photographs (newspaper, etc.): (0)no (1-10)yes

2 – Close to Start: (2)yes (0)no
2 – Close to Finish: (2)yes (0)no
2 – Plenty of spaces: (2)yes (0)no
2 – Free Parking: (2)yes (0)no

2 – Shelter from Inclement Weather (needed or not): (0)no (2)yes
0 – Swag (free socks, water bottles, etc.): (0)no (2)yes, some (5)excellent
2 – Part of race series or Grand Prix: (0)no (2)yes
0 – Kids Fun Run: (0)no (2)yes
0 – Miscellaneous not covered above: (-10 to +10)

TOTAL:  81

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