Race #418 – Community Foundation Run 5k – Gastonia NC – 04/14/18

Formerly called “Run for the Money,” Gastonia’s largest race of the year is the Community Foundation Run, in which runners compete to get extra money for their favorite nonprofit groups in the county. The runners don’t actually get any money themselves but direct extra money to their chosen charities. Overall winners get $1000, first place age group winners get $300, and second place age group winners get $150. I won the 65-69 age group for my chosen charity, Gaston Residential Services. My wife’s sister is a client of GRS and they provide a great service for her and for Gaston County.

This year the race course changed some previous years. There are now fewer turns along the way, which is good, but the rolling hills remain. It was the second race in the Run Gaston series, and with the first race being on the previous night there were only a handful who ran both races.

There were around 800 finishers in the 5k results, but there were several thousand untimed walkers in the 2k, so it was a huge crowd. It took a while for the results to be compiled and for the awards ceremony to start, but there was plenty to do and see while waiting.

Race Number:  418

Race Name:  Community Foundation Run 5k

Location:  Gastonia, North Carolina

Date:  April 14, 2018

Race Rating:  104

Winners:

Course:

Elevation (by Mile):

Weather at Start:

Click Here for Race Results

Click Here for Race Photos

Lots of free pics available taken from the start/finish!

My Stats:

Time:  23:30
Pace:  7:35
Age Group:  1 of 3
Overall:  84 of 797
Average Heart Rate:  157
Maximum Heart Rate:  168
Age Graded Equivalent Time:  18:10 (71.49%)

 

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* RACE RATING *
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RACE COURSE
3 – Chip & Gun Timing: (3 points if yes)
2 – Starting Mat: (2 points if yes)
2 – Water Stops: (0)none (2)normal (5)extras [Gu, sports drink, etc.]
1 – Course Marking: (0)bad (1)good
3 – Course Scenery: (0-5) 1=bad and 5=fantastic
1 – Mile Markers: (0)poor or none (1)normal (2)with clocks or time called out
2 – Volunteers: (0)too few (2)good
7 – Finish line: (0-9) 0=bad and 9=spectacular!
2 – Certified Course: (0)no (2) yes
2 – Correct Distance: (0)no (2)yes
1 – Partly or fully on unpaved roads: (0)yes (1)no

REGISTRATION
2 – Cost: (0)expensive (2)reasonable (5)cheap!
3 – Race Day Registration: (0)no (3)yes

RESULTS
2 – Posted online within 24 hours: (0)no (2)yes
1 – Easy to find results: (0)no (1)yes

AGE GROUPS
2 – 3 deep awards: (2)yes (0 for anything less)
5 – 5-year age groups (5 points) (0 for anything less)
1 – 14 and under group (1)
1 – 65+ group (1)
1 – 70+ group (1)
0 – Top Overall M/F: (0)none or first only (2)top 3 or better
0 – Masters Category(40+): (0)no (2)yes
0 – Grand Masters Category (50+): (0)no (3)yes
0 – Senior Grand Masters Category: (0)no (5)yes

AWARDS
5 – Overall Winner Awards: (0)none (2)yes (5)excellent
5 – Age Group Awards: (0)none (2)yes (5)excellent
0 – Door Prizes or Drawing: (0-9)
0 – Finisher Medals for All Finishers: (0)no (3)yes (5)really cool medals

POST RACE
4 – Food for Race Participants: (0-10 with 5 being average)
8 – Entertainment: (0)no (1-9)yes
2 – Finisher times posted after race: (0)no (2)yes

REST ROOMS
2 – Porta Potties: (0)no (1)limited, long lines (2)plentiful
0 – Indoor Restrooms: (0)no (1)limited, long lines (2)plentiful

T-SHIRTS
2 – T-Shirts: (0)no (2)yes
3 – Design: (1-5)
2 – Material Quality: (1-3)
0 – Discount for no-shirt option: (0)no (2)yes

PHOTOGRAPHY
5 – Professional Photography: (0)no (5)yes
x – Prices: (1)expensive (3)reasonable (5)cheap
10 – Free Photographs (newspaper, etc.): (0)no (1-10)yes

PARKING
2 – Close to Start: (2)yes (0)no
2 – Close to Finish: (2)yes (0)no
2 – Plenty of spaces: (2)yes (0)no
2 – Free Parking: (2)yes (0)no

OTHER
0 – Shelter from Inclement Weather (needed or not): (0)no (2)yes
2 – Swag (free socks, water bottles, etc.): (0)no (2)yes, some (5)excellent
2 – Part of race series or Grand Prix: (0)no (2)yes
0 – Kids Fun Run: (0)no (2)yes
x – Miscellaneous not covered above: (-10 to +10)

TOTAL:  104

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